Get through the morning without being hungry. Breakfast!

Breakfast, Yum Scrum! This is the only breakfast that gets me through the morning without being hungry and snacking.

Pictured is a serving for two. It's warm, hearty and nutritious.

What's in it?

1 cup rolled oats, water and vanilla almond milk to cover.

1 teaspn chia seeds

1 tablespn Flax meal and nuts (whatever you like)

a few raisins, (I microwave the above for 5 minutes)

.... Stir and add blueberries, chopped apple, grapes, I also had a peach for today.

OMG!! Delicious.

Featured Posts
 
Recent Posts
 
Archive
 
Search By Tags
Follow Us
  • Facebook Basic Square
  • Google+ Basic Square

© 2016 by Rose Moran | Health Coach