Why Foundation Training?
I had heard about Foundation Training from a friend who had tried it to help ease her back pain. She had great results and became a trainer.
So I attended the five day Foundation Training, pain management course at Esalen, CA in 2016, with Eric Goodman and his team. It was so eye opening and inspiring...about 20 people came to this course, all types of people, all ages and sizes, but the one thing these people had in common was pain. The pain varied: from bottoms of feet to
