
Cashew, coconut & salmon! Yum Scrum. The flavor reminds me of Hawaii
This is my new favorite way to cook salmon. What you'll need: 1/4 cup of raw cashews 1/4 cup coconut flakes A little egg white Olive oil...


Beets are treats
Beets pack a huge punch for health benefits they are antioxidant, anti inflammatory, detoxifying. High in folates, manganese, potassium...


Satisfy your craving to crunch
If you are like me you love to eat potato chips, It's the crunch!!! Unfortunately they are not good for you, here's a healthy option,...