Ten minute comfort soup... delish!

Today I made potato and leek soup...I love it. I used what I had, white yam instead of potato they are a more complex carbohydrate. I used 1 1/2 yams 1 1/2 leeks, the white bit and a bit of the green.

I covered and boiled the yams in 1/2 vegetable stock 1/2 water, added 1 teasp'n thyme, 1 teaspn oregano and 1/2 teasp'n curry powder for 12 minutes.

I cooked the leeks in the fry pan slowly on low heat with butter and olive oil. Waited until they cooled and lightly blended. YUM SCRUM!!!

Featured Posts
 
Recent Posts
 
Archive
 
Search By Tags
Follow Us
  • Facebook Basic Square
  • Google+ Basic Square

© 2016 by Rose Moran | Health Coach