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My friend gave me this home grown organic spahgetti squash, I had a craving for mediterranean food the end result was amazing! The cubed spagetti squash burst with texture with every bite I took, it surprised me and I could not wait to try another piece. The squash is...

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September 26, 2016

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Warm your belly, Chicken Tortilla Soup

January 5, 2016

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Rose's food blog offers healthy options for a well balanced diet

Nutritious recipes and tips to help you reach goals such as: weight loss, stabilizing blood sugar, satisfying cravings and increasing overall energy for your busy life.

© 2016 by Rose Moran | Health Coach